The Time You Invest In Yourself Is the Most Valuable Time You Spend
They Say There's No Magic Bullet...
And they're right, there isn't. We say this all day every day here at CustomFit Center, it's not magic - it's science! There are research supported, proven methods of improving your fitness, reducing stress, enhancing your metabolism, and clearing the toxic load from your food.
The 7-Day Breakthrough is a challenge. It only takes a week, but it takes a commitment. Take the time to make it work and you WILL be better in 7 days. And that's your head start to staying better.
Let's do all the different exercise formats - strength, intense intervals, yoga, core stability, guided relaxation - in a specific sequence to increase your fitness and wellbeing.
Let's dive in and learn which foods are triggering your feelings of bloat, lethargy, congestion, and other inflammation responses. You will learn what works for your unique system to embrace, to reduce, and to avoid.
Let's find the words for your inner voice to cheer you on, and feel positive about each day of your breakthrough.
Guided Clean Eating
"My complexion seems to be doing SO much better without the dairy!!! I'm eating more veggies than I've ever eaten... Never being hungry though." H.P.
Breakthrough From Home
Let's get after having gear that's easy to get, easy to store -- and delivering real results when you use them with our expert instructors showing you how.
Daily 30 Min Fitness
Changing up your muscle demands, intensity, and recovery cycles will change you in all the right ways. We have a sequence that works, all you have to do is follow along! Dedicate 30 minutes a day for 7 straight days to your better self and feel the difference.